https://aspengrovemassagetherapy.ca/home daily 1.0 2026-03-16 https://images.squarespace-cdn.com/content/v1/6133de64e3ca872480a2bd13/1657229169420-7E3IXWCCPR1KI274WAUI/JarrisBowmanRetouched-1+%281%29+copy.jpeg Home We help you feel your best. Our goal is to help you live pain-free and experience well-being in your life. With Registered Massage Therapy, we will help you get moving and enjoying your life and activities again. We are problem-solvers and work best with clients who have specific concerns, conditions or injuries. We view each problem as situated holistically within the whole body’s structure. https://images.squarespace-cdn.com/content/v1/6133de64e3ca872480a2bd13/e31eb6e2-7ba6-4bb7-9065-691de72f4674/IMG_4272.jpeg Home - Counselling with Bethany Bethany is a Registered Clinical Counsellor and Canadian Certified Counsellor offering counselling and trauma therapy for individual adults. https://images.squarespace-cdn.com/content/v1/6133de64e3ca872480a2bd13/1657229268723-NY0UJXU6RQMB64LK4ZKX/Skeleton.jpg Home - Our treatments Our RMTs offer Systemic Deep Tissue Therapy®, craniosacral therapy, osteopathic approaches, deep tissue, and fascial treatments. Jarris offers a blend of Systemic Deep Tissue Therapy®, craniosacral, and osteopathic approaches to treatment Kim offers deep tissue and fascial treatments Stephanie offers myofascial treatments Click here to learn more about our RMTs. Each therapist is unique - please inquire with your RMT for more information about their treatment styles. Our RCC, Bethany, offers clinical counselling using an integrative approach including somatic therapy, internal family systems (IFS), EMDR, and brainspotting. Click here to learn more about our counselling services. https://aspengrovemassagetherapy.ca/about daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/6133de64e3ca872480a2bd13/1657229433753-LP6H34BFWW3TCV5I010D/JarrisBowmanRetouched-1+%281%29+copy.jpeg https://images.squarespace-cdn.com/content/v1/6133de64e3ca872480a2bd13/d6bb329d-a54b-4b55-a510-db2b9ab50dea/IMG_2139+3.jpeg About - Kim is new to the Comox Valley and very excited to share her skills as a therapist. She is originally born and raised a Vancouverite before moving to Nelson, B.C. where she graduated from Kootenay Columbia College as a Registered Massage Therapist. Kim is passionate about helping her patients achieve optimal physical health and wellness. With her caring nature, she was drawn to the profession of massage therapy with a focus on helping alleviate pain, sometimes associated with chronic conditions. By both listening to her patients and "listening" to her hands, she creates a treatment that is specific to her patient's needs. In her treatments, she uses a combination of deep tissue, slower myofascial work, trigger point release and active and passive stretches in order to reduce pain, restore or increase function. In her past career, which required her to sit at a desk for long hours, she found that she gravitated towards these techniques which were instrumental in alleviating her discomfort and enhancing her overall well-being whenever she saw her own RMT. While Kim is trained to treat a multitude of musculoskeletal and systemic conditions, she is particularly interested in treating seniors, those dealing with chronic pain, and treating overall stress and anxiety. Outside of massage therapy, Kim enjoys quality time with people she loves, being active in the gym or exploring the outdoors. https://images.squarespace-cdn.com/content/v1/6133de64e3ca872480a2bd13/8d634ad9-e72b-4dc0-84ce-6ff3b67ebb75/Picture.jpg About - Stephanie is a dedicated massage therapist who values patient-centred care. After 13 years living and working as an RMT up North in Whitehorse, she is thrilled to be back home on the West Coast. Stephanie graduated with honours from the West Coast College of Massage Therapy in 2011. Prior to studying massage, Stephanie obtained a BSc from Dalhousie University, specializing in Health Education. As an RMT, Stephanie is passionate about educating patients so that they can develop the knowledge necessary to achieve optimal health. Stephanie’s treatments have a strong focus in myofascial therapy. Myofascial therapy relieves pain by releasing the tension within the fascia, the web of connective tissue that spreads throughout the body and surrounds muscles, bones and organs. Fascial release assists the body in maintaining Range of Motion, eliminating Myofascial Trigger Points and reducing restrictive fascial adhesions often caused from postural restrictions or injuries. Stephanie is a compassionate therapist who looks forward to welcoming you to her practice. Whatever your concern may be, we will work together to develop the best treatment plan for you. https://aspengrovemassagetherapy.ca/contact daily 0.75 2026-04-02 https://aspengrovemassagetherapy.ca/testimonials daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://aspengrovemassagetherapy.ca/faq daily 0.75 2026-04-02 https://aspengrovemassagetherapy.ca/counselling daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/6133de64e3ca872480a2bd13/4dadf1bd-7509-45fd-b534-e898ca43ee55/affordablecounselling.jpg https://images.squarespace-cdn.com/content/v1/6133de64e3ca872480a2bd13/f4b4d4ed-072b-44a8-9b8f-e4d72c482824/IMG_2471.jpeg https://images.squarespace-cdn.com/content/v1/6133de64e3ca872480a2bd13/e31eb6e2-7ba6-4bb7-9065-691de72f4674/IMG_4272.jpeg Counselling with Bethany - Hello! My name is Bethany, and I am a trauma therapist. I deeply love the work I do - the work you are choosing to show up for. It takes bravery to face what happened to you. To recognize how you survived. To have the courage to hold and grieve what didn’t happen, what was missing that you needed and didn’t get at the time. Trauma therapy is about undoing unbearable aloneness. I am here to bear witness to your suffering. I am here to help you hold, process, and integrate what needs to be integrated. To learn the skills you need to learn to get through this. I am here to hold the hope when it feels hard to hold. The good news is, healing from trauma is possible. Yes, even yours. It takes commitment and hard work, but it is possible. And it’s worth it. Ready to take the next step? Contact me to book a consultation and start your healing journey. https://aspengrovemassagetherapy.ca/faq-1 daily 0.75 2024-06-16